The Use of Natural Remedies

Natural Remedies

This text is intended for education purposes and contains general information that is not directed at individuals.

The efficacy of a substance depends on the concentration and amount in the oil. Laboratory tests with high concentration of isolated components can not and should not be compared to the complete natural oil.

Isolated compounds are considered dangerous because they lack other components necessary for proper functioning. On the other hand, complete and natural essential oils, which are distilled at low temperatures, contain numerous substances that contribute to a well-balanced molecular composition. Nature has perfected its creations, and humans can never replicate the intricate complexities achieved by plants. Fortunately, plants have been created for our benefit, allowing us to utilize and appreciate their remarkable gifts.

It is crucial to be familiar with your grower, distiller, or products to prevent poisonings. Synthetic oils or blends containing both synthetic and natural components can be hazardous. Manufacturers often mix substances to maximize yield while minimizing costs and time.

The author and publisher cannot be held responsible for any claims arising from potential misuse of essential oils, or their combination with other aromatherapy items and products.The content on this website has been diligently compiled. However, no liability can be assumed for any damages resulting from inaccuracies or omissions in this publication.

While small amounts of plants, with relatively low concentrations (parts per million), possess beneficial properties or protective capacities, larger quantities or concentrations can be harmful to one’s health.

Essential oils can be used as alternative tools for self-medication. However, when seeking treatment from therapists, it is always advisable to consult a doctor for proper diagnosis.

Natural and Synthetic

Oils are frequently produced using synthetic substances for commercial purposes, but they are labeled as 100% natural because they contain the same primary components in a synthetic form. However, it is important to note that certain synthetic oils can be harmful and may lead to poisonings. There is a significant amount of misinformation on the internet, which can mislead readers into believing that certain oils should always be avoided. This misconception fails to acknowledge that there may be therapeutic versions of these oils that are safe and effective. Unfortunately, many synthetic oils and isolated compounds are tested on animals, providing misleading data. Animals, such as dogs, possess a sense of smell that is at least 10,000 times more sensitive than that of humans. Additionally, the skin of many animals is more absorbent than human skin. In animal studies, which are often referenced to indicate oil toxicity, researchers administer massive overdoses to determine lethal toxicity levels. However, it is not appropriate to translate such research into guidelines for normal human usage in aromatherapy practice. Clinical aromatherapy is a holistic approach, and valid research on aromatic oils should involve the examination of the entire oil, rather than just a fraction of it.

Therefore, it is important to exercise caution and choose products wisely, prioritizing those that are derived from reputable sources and maintain the integrity of natural compounds found in essential oils.  However keep in mind  that careless use of essential oils can be harmful.

Not all essential oils are suitable for everyone. Certain oils should not be used during pregnancy or on children, as they can pose risks. Additionally, some oils can be toxic when used in high doses, while others can increase sensitivity to sunlight and ultraviolet rays.

Avoid with epilepsy
AnisePimpinella anisum
CamphorCinnamomum camphora
CedarCedrus atlantica
Clary SageSalvia sclarea
FennelFoeniculum vulgare
HyssopHysoppus officinalis
NutmegMyristica fragrans
ParsleyPetroselinum sativum
PennyroyalMentha pulegium
Rosemary CT camphorRosmarinus officinalis
SageSalvia officinalis
Star anisePimpinella anisum
ThujaThuja occidentalis
Virginia cedarJuniperus virginiana
WormwoodArtemisia absinthium
Avoid with epilepsy

Avoid during pregnancy
InulaInula helenium Greek
AnisePimpinella anisum
BasilOcimum basilicum
Cayenne pepperCapsicum annuum
CedarCedrus atlantica
Cypress Cypressus sempervirens
Ciste-roseCistus labdanifera
DavanaArtemisia pallens
DillAnethum graveolens
YarrowAchillea millefolium
AngelicaAngelica archangelica
FenugreekTrigonella foenum-graecum
Sacred FlowerSantolina chamaecyparissus
HopHumulus lupulus
HyssopHyssopus officinalis
Verbena Lippia citriodoraVerbena officinalis
JuniperJuniperus communis
Sweet-flagAcorus calamus
CamphorCinnamomum camphorqa
CarawayCarum carvi
Coriander Coriandrum sativum
Clove treeSyzygium aromaticum
LovageLevisticum officinale
LavenderLavandula augustifolia
MarjoramOriganum real marjorana
Marjoram,wildOriganum vulgare
HorseradishArmoracia rusticana
Myrrh Commiphora myrrha
FeverfewPanacetum parthenium
MeadowsweetFilipendula ulmaria
Nutmeg  Myristica fragrans
OreganoOriganum vulgare
PeppermintMentha piperita
ParsleyPetroselinum crispum
PennyroyalMentha pulegium
RosesRosa centifolia / damascena
RosemaryRosmarinus officinalis
SaffronCrocus sativus
SageSalvia officinalis
CeleryApium graveolens
Clary SageSalvia sclarea
Orange, bitterCitrus aurantium
ThymeThymus vulgares
Thyme, wildThymus serpyllum
ValerianValeriana officinalis
FennelFoeniculum vulgare
ElderberrySambucus nigra ordinary
IncenseBoswellia
Base Oil: LinseedLinum ussitatissimum
These oils should not be used internally, in bathing, or in high concentrations in massage oils. Even concentrated inhalation should be avoided. However, some of them are safe when consumed in the form of herbal teas.
It’s important to note that these herbs and oils have uterine stimulant effects due to their essential oil and bitter substance content. They contain menstrual promoters, anthraquinones, phytoestrogens, and alkaloids. Therefore, it is advised to avoid using them during breastfeeding

possible* to use during pregnancy
Colds, flu, sinusitiscajeput, eucalyptus, niaouli, pine
Digestive and skinchamomile
Circulationgeranium (low dose)
Relaxationlavender
High blood pressure and veinslemon
Soothing and skin careneroli
Urinary tract and fluid buildupsandalwood
Harmonizing and stretch markstangerine
It is possible to use the following oils during pregnancy, but only after the first three months. It is recommended to dilute them in a solution of 1-5% in a base oil, which translates to 5-16 drops per 50 ml of base oil. It is important not to exceed these dosages, and if you are uncertain, it is best to avoid using them altogether.
Evaporation is also an option for these oils

avoid if you have low blood pressure
InulaInula helenium
CanangaCananga odorata
AsafoetidaFerula asafoetida
YarrowAchillea millefolium
Eucalyptus Corymbia citriodora
HyssopHyssopus officinalis
LavenderLavandula angustifolia
MarjoramOriganum marjorana
NeroliCitrus aurantium var. amara
PeppermintMentha piperita
SandalwoodSantalum album / spicatum
Clary SageSalvia sclarea
WintergreenGaultheria procumbens
Ylang ylangUnona odorantissimo
Wild CarrotDaucus carota
Avoid if you have low blood pressure

Avoid during a homeopathic treatment
Camphor Cinnamomum camphora
ChamomileMatricaria recutita
MintMentha arvensis
PeppermintMentha piperita
Avoid during a homeopathic treatment

not suitable for children
WormwoodArtemisia absinthium
BasilOcimum basilicum
MugwortArtemisia vulgares
Lemon HerbCitrus Limonia
EucalyptusEucalyptus globulus
EucalyptusEucalyptus polybractea
CamphorCinnamomum camphora
Cinnamon BarkCinnamomum verum
CuminCuminum cyminum
ParsleyPetroselinum crispum
RavensaraRavensara aromatica Sonnerat
SageSalvia officinalis
Not suitable for children

Oils that increase sensitivity to sunlight and ultraviolet rays and can cause burns
BergamotCitrus bergamia
LemonCitrus limonum
DillAnethum graveolens
YarrowAchillea millefolium
AngelicaAngelica archangelica
VerbenaLippia citriodora
CuminCuminum cyminum
LimeCitrus aurantifolia
MandarinCitrus reticulata
PatchouliPogostemon cablin
Parsley  Petroselinum crispum
PetitgrainCitrus bigarade
SageSalvia officinalis
OrangeCitrus sinensis
FennelFoeniculum vulgare var. dulce
VerbenaLippia citriodora
Carrot SeedDaucus carota
RueRuta graveolens
Avoid Direct Sunlight

Skin-friendly oil
RosewoodAniba rosaeodora
DillAnethum graveolens
Roman ChamomileAnthemis nobilis (in dilution)
ChamomileMatricaria chamomilla (in dilution)
IncenseBoswellia carterii
LinaloëBursera delpechiana
Ylang ylangCananga odorata
Atlas cedarCedrus atlantica
CinamonCinnamomum camphora
NeroliCitrus aurantium
MyrrhCommiphora myrrha
CypressCupressus sempervirens
Blue cypressCallitris intratropica (in dilution)
Wild CarrotDaucus carota
HyssopHyssopus officinalis
IrisIris germanica
LavandinLavandula hybrida
LavenderLavandula officinalis
ManukaLeptospermum scoparium
NiaouliMelaleuca viridiflora
MarjoramOriganum marjorana
GeraniumPelargonium graveolens
PatchouliPogostemon cablin
RoseRosa damascena
Clary SageSalvia sclarea
SandalwoodSantalum album / spicatum
Tea treeMelaleuca alternifolia
Most in dilution, but a good quality tea tree, lavender, eucalyptus can be used pure.

Hallucinogen – euphoriant oil
NutmegMyristica fragrans
AnisePimpinella anisum
Clary SageSalvia sclarea

Oil suitable for the central nervous system
Anisestimulating
Backhousia citriodoraharmonizing
Basilcalming, regulating
Mugwortstimulant
Cassiastimulant
Pinus sylvestrisneurotonic
Gingertonic
Camphorstimulating respiratory center
Roman Chamomileharmonizing
Cinnamonstimulating the heart
Lemongrasssedative
Litseasedative
Mandarinregulatory
Marjoramsedative
Melaleuca ericifoliasedative, hypnotic, hypothermic
Nerolinaneurotonic
Patchoulitonic, narcotic
Petitgrainstrengthening
Rosesedative, tonic
Rosemarystimulant
Sageactivating ( toxic in high dose)
Thymeneurotonic
Valeriancalming, against irritability
Ylang ylangrelaxing, calming

Oils suitable for children:
AmyrisAmyris balsamifera
CajuputMeleleuca leucadendra
CedarCedrus atlantica
LemonCitrus limon
Lemon euc.Corymbia citriodora
CitronellaCymbopogon nard
CypressCupressus sempervirens
AngelicaAngelica archangelica
HyssopHyssopus decumbens
ChamomileMatricaria chamomilla
ChamomileAnthemis nobilis Roman
LavenderLavandula officinalis
LemongrassCymbopogon flexosus
TangerineCitrus reticulata
RoseRosa damascena
RosewoodAniba rosaeodora
SandalwoodSantalum album / spicatum
Tea treeMelaleuca alternifolia
FennelFoeniculum vulgare
FirAbies alba
( Cinnamon – cumin – coriander – nigella – straw flower – thyme – can also be used for children – only in low dose in a aroma diffuser )
Use for children fresh, non-oxidized oil. Dilute the oil to a maximum of 1-2% for children over 10 years. Underneath dilution to 1.5%. If possible, let the children choose the oil by themself . Or use in Aroma Diffuser

Oils with antibacterial property
OreganoOriganum vulgare
ThymeThymus vulgaris
CinnamonCinnamomum verum
SavorySatureja hortensis
GeraniumPelargonium graveolens
PeppermintMentha piperita
Tea treeMelaleuca alternifolia
LavenderLavandula officinalis
CloveEugenia caryophyllus
Eucalyptus Eucalyptus globulus
CypressCupressus sempervirens
LemonCitrus limon
BergamotCitrus bergamia
Atlas cedarCedrus atlantica
ChamomileAnthemis nobilis

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