How can you use Essential oils?

There are different ways trough wich essential oils can enter the body.

• Lungs

by using an Aroma Lamp/ Diffuser or by sniffing straight from the bottle Essential oil. Inhalation puts oil molecules directly into the blood stream trough the lungs as well directly to the brain trough the olfactory nerves which connect the central brain.

• Skin/ Hands / Foot ,the shell of your ears , you can use oils in combination with reflexologie to get great benefits
  
  

  

  

• Digestive tract: for essential oils(safe Theraputic/Natural ones that are safe for internal use) taken by mouth and swallow so they are actually absorbed trough the stomach and intestines by digestive procecces (swallowing oils results in a major portion being destroyed by the stomach acids) A better way is to hold the oil in the mouth , that allows them to be absorbed directly in to the blood stream trough the tissues under the tongue and the inside lining of the cheeks.